When you're after something warming with a bit of a kick, these spicy turkey chilli wraps are just the ticket. It's the kind of meal that's both satisfying and simple – smoky, spiced, and packed with flavour that tastes like you've spent hours marinating the meat (even though you haven't).

Warm up with this creamy One Pot Tuscan Chicken Pasta – a high-protein comfort meal perfect for autumn. With 41g protein per serving, tender chicken, sun-dried tomatoes, and parmesan sauce, this easy 30-minute recipe uses just one pot for minimal cleanup. Packed with whole wheat pasta and spinach, it's nutritious, satisfying, and ideal for meal prep or cozy dinners. Get the full recipe and nutrition info.